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You are here: Home / Blog / Give Anger a Voice While Taking the High Road in Your Divorce

Give Anger a Voice While Taking the High Road in Your Divorce

October 21, 2025 By Camille Milner

In my family law practice, we talk about communicating and negotiating using what I call high-road techniques.

I work in the Collaborative Divorce practice with many gifted, talented, and specially trained professionals who can help families get to the other side of a divorce with compassion, respect, and privacy, restructuring their family relationships while maintaining their ability to be a family and preserving their financial estate.

I subscribe to the DivorceCare.org emails so that I can discern what this program offers in order to decide if I want to refer my friends and clients to it when they are looking for resources in a divorce. This divorce recovery program is a faith-based, and for some people, that does not meet them where they are, but the program often has such good material that I do want to share it. So, after reading the article from it today, I have decided that I will share it and let my friends and clients be the decision-makers on whether they want to read, listen, or go any further with the program. I have encountered folks who find it very helpful to have a program such as Divorce Care available at that very difficult time in their lives.

Today’s email includes the following, which is spot-on with what we try to show clients is a much more effective way to negotiate in their divorces, or for that matter in the other aspects of their life where negotiation is necessary:

Give Anger a Voice

Email #78 from www.DivorceCare.org

One healthy way to deal with anger is the assertive approach. An assertion is a positive and often forceful declaration. This is different from aggression.

Dr. Les Carter says, “There are times when somebody has violated your worth or your convictions, and you need to stand up for it. Not in a selfish way, but in a responsible way. Sometimes people ask me, ‘Do I have a right to be angry?’ I’ll say, ‘Let’s take the word right and throw it away. That implies what’s best for me and me alone. It can be a selfish word. Let’s put the word responsibility in its place and ask it again: ‘Do I have a responsibility to be angry?’ Now, many times, the answer is, no, not really. Other times the answer is, yes, it would be an act of responsibility.

“Sometimes you do need to stand up for what’s right and let someone know he or she violated your convictions. Sometimes you need to communicate in firm, unbending ways as to how you want to be respected. This can be done while also showing respect to the other person. It’s a form of anger where you’re seeking to solve problems and to preserve what’s right, and you’re trying to do so in a way that’s going to be beneficial to all.”

After practicing Family Law for over 40 years, and the last 25 in the Collaborative Divorce Process, my “take” on this post from DivorceCare.com is a little different. In the Collaborative Divorce Process, we help our couples rethink or reframe their “positions,” what they want, which is sometimes very aggressive, to what are their interests and goals, which are often very close to what their partner/spouse also wants:

  1. For the children to come through the divorce emotionally healthy;
  2. For both parties to come through the divorce financially secure and stable;
  3. For both parties to have a good relationship with their children, their extended family and friends; and,
  4. For the process to be efficient and expeditious.

We have found in the last 25 years that it is not necessary to be aggressive to protect one’s interests and promote one’s goals. Each party has an attorney and there is a shared communications coach and financial professional to help the couple/parents get through the process without destroying their relationships and finances. We work with those clients to express their feelings in a productive way to a peaceful and positive resolution. This is done through training by the professionals so that the parties can negotiate for what matters most to them and come out on the other side as effective co-parents if they have children and sometimes even friends.

If you or anyone you know is needing a divorce, please help them consider the Collaborative Divorce process. For a short book explaining the Collaborative Divorce process and other options for Dispute Resolution, please purchase, Meeting Your Interests: Collaborative Divorce and Other Options for Dispute Resolution: Clower, Christen, Jacobson, Jake, Loveless, Darcy: 9781667802022: Amazon.com: Books.

If you or a friend or family member want to know more about Collaborative Divorce or litigation, please contact me at www.milner-law.com, by email at camille@milner-law.com, or by phone at 940-383-2674.

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Filed Under: Blog, Collaborative Concepts Tagged With: Collaborative Divorce, Divorce, Divorce Care

Camille Milner, P.C.

620 W. Hickory
Denton, TX 76201
940-383-2674940-383-2674
940-898-0118 fax

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Camille Milner, Attorney at Law

620 W. Hickory
Denton, TX 76201

940-383-2674940-383-2674
940-898-0118 fax

Serving Areas in North Texas

The Law Office of S. Camille Milner is centrally located in Denton, Texas and serves clients throughout Denton County including Denton, Lewisville, Flower Mound, Highland Village, Argyle, Sanger, Pilot Point, Aubrey, Krum, Lake Dallas, Corinth, The Colony, Little Elm, Frisco, Carrollton, Westlake, Ponder, Justin, Roanoke and Trophy Club. In her practice as a Board Certified Family Law Attorney, Camille Milner focuses on the Collaborative Approach to all areas of Family Law including divorce, child custody, modifications, guardianship, estate planning and probate law.

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  • Camille Milner is a Fellow of the Texas Bar Foundation, an honor recognizing Texas attorneys dedicated to serving the legal profession.
  • AV Rating
    Camille Milner holds Martindale-Hubbell’s highest peer rating for legal ability and ethical standards in family law, awarded in 2024.
  • Master Credentialed by Collaborative Divorce Texas
    Camille Milner is Master Credentialed by Collaborative Divorce Texas, the highest training credential in the collaborative divorce process.
  • Avvo Rated 10.0
    Camille Milner’s Avvo rating reflects her experience, professional conduct and standing as a Denton, Texas family law attorney.
  • rated by Super Lawyers
    Camille Milner has been recognized by Super Lawyers, a peer-nominated honor for leading attorneys in family law and collaborative divorce.
  • Board Certified Family Law by the Texas Board of Legal Specialization
    Camille Milner is Board Certified in Family Law by the Texas Board of Legal Specialization, a distinction held by few Texas attorneys.
  • Best Law Firms 2020
    Milner Law was recognized in the 2020 Best Law Firms rankings for excellence in family law and divorce practice in Denton, Texas.
  • 2020 Top Women Attorneys
    Camille Milner has been named among Top Women Attorneys, recognizing leading women lawyers in Texas family law and collaborative divorce.
  • 2020 Best Family Law Lawyers
    Camille Milner is recognized among the best family law lawyers for her work in divorce, child custody and collaborative practice.
  • 2018 AV Preeminent Judicial
    Camille Milner appears in the Martindale-Hubbell Judicial Edition, reflecting peer and judicial review of her family law practice.
  • 2015 AV Preeminent Judicial
    Camille Milner earned the 2015 AV Preeminent rating, Martindale-Hubbell’s highest mark for legal ability and ethical standards.
  • Texas Bar Fellow
    Camille Milner is a Texas Bar Foundation Fellow, an honor limited to attorneys recognized for professional excellence and public service.
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